Spa at Flying Bamboo with Dining Included at Botanist

A detox day in Ubud, without the stress.

This package pairs the Flying Bamboo foot ritual with a 60-minute aromatherapy massage and a 30-minute mini facial, then you keep going with a set lunch or dinner at Botanist. I like that the flow is simple: arrive, reset, get treated, then eat something that matches the day. One thing to consider: the whole experience runs about 2.5 hours, so if you love long, slow spa time, you may wish you had extra pool hours.

What makes it feel good value is how many pieces you get in one slot—pool access, welcome drink, treatments, refreshments, and Botanist dining—all in a small group (max 10). You’ll also want to tell them your dietary needs ahead of time, since they can accommodate vegetarian, vegan, and gluten-free requests if you flag it at booking.

Key things to know before you go

• Small group setting: max 10 people means less waiting and an easier pace.
• Pool time is part of the day: you start with access to the pool area right away.
• Meal included, but alcohol isn’t: lunch or dinner is included; alcoholic drinks are extra.
• Detox feel, not a complicated process: foot ritual + massage + mini facial are the main events.
• Plan for about 2.5 hours total: it’s efficient, so schedule the rest of your day loosely.

Detox-meets-dining: why this combo works in Ubud

Ubud is full of spa options, but this one has a neat trick: it doesn’t stop at the massage. You also get a set lunch or dinner at Botanist Restaurant, built to follow your detox-style treatments. That matters because after a massage (especially one that aims to soothe and refresh), you usually don’t want to hunt for food in the middle of the day. Here, you already have a place and a plan.

I also like the way the experience is built around light, restorative steps rather than a “hard sell” wellness day. You start with a relaxing foot ritual, move into a 60-minute Harmony Renewal aromatherapy massage, and finish with a 30-minute mini facial. Then you’re offered seasonal fresh juice and Balinese cake—comfort food, but still in that refreshing rhythm.

The value angle is practical. At $137.89 per person, you’re paying for an organized block of time that bundles treatments and dining, not just a single service. For many people, that’s the real win: fewer logistics, fewer separate tickets, and less mental load while you’re trying to unwind.

Botanist Restaurant check-in and pool access: starting calm

The activity starts at Botanist Restaurant Ubud, at Kelabang Moding, Banjar Bentuyung, Kecamatan Ubud. It ends back at the same meeting point, so you’re not trying to coordinate transport across town afterward.

Once you arrive, you’ll get pool access right away. That’s a small detail, but it changes the mood. Instead of feeling rushed into treatment, you can settle in, sip the welcome drink, and get your body out of travel mode. The experience is guided, so you’re not left figuring out where to go next.

Also, this area is noted as near public transportation. So if you’re not using private transfer, you’ll have options. A mobile ticket is provided, and you should receive confirmation at booking, which helps if you’re juggling a busy Ubud schedule.

If you’re the type who likes to feel “in” on day plans, arrive with a little buffer. Pool time is part of the package, and once the treatments start, your schedule becomes more fixed.

Foot ritual, aromatherapy massage, and a soothing 60 minutes

The heart of the spa block starts with the Flying Bamboo foot ritual. Even if you’ve had foot treatments before, this one is positioned as a reset—something to relax and prepare you for what comes next.

Then comes the Harmony Renewal Aromatherapy Massage (60 minutes). Aromatherapy adds an extra layer beyond basic relaxation, since scent cues can help you shift mental gears quickly. In plain terms: this is where most people feel the biggest change. The massage is long enough to be more than a quick shoulder rub, but it’s still tidy enough to fit the overall 2.5-hour schedule.

A helpful pattern from the experience feedback is that people repeatedly call out professionalism and attentive therapists. Names that show up often for massage care include Cita, Tari, Santi, Dia, Tita, and Chitta. While you can’t assume you’ll get a specific person, it’s a useful sign that the team is consistent and people remember the details—like taking time and checking comfort.

Practical tip: if you’re sensitive to scent or strong aromas, tell the therapist early. You don’t need to “tough it out” during aromatherapy. A good setup is one where you can actually relax.

Mini facial plus Balinese cake and fresh juice

After the massage, you’ll have a 30-minute mini facial. This is a shorter facial, so it won’t replace a full skincare session—but it’s a great add-on for that post-massage glow. The goal here is refresh and hydration, not heavy, multi-step treatment.

Then you’ll be served seasonal fresh juice and Balinese cake. I like that this isn’t just a token drink. It helps you transition from “spa state” to “I’m ready to eat” without feeling heavy. Also, the pairing of something sweet with fresh juice feels very local and grounded in Balinese comfort.

This is the point where you can also keep relaxing. The package notes that you can continue to relax by the pool or explore other amenities at your leisure. In other words, you’re not forced to rush out right after your treatments.

If you’re someone who gets cold easily during massages, you might feel better asking for an extra blanket. This isn’t listed, but it’s a reasonable comfort request in most spa settings—and it can make a short facial more pleasant too.

Lunch or dinner at Botanist: eating in sync with your spa day

Your package includes a special set lunch or dinner from Botanist Restaurant. This is where the detox theme becomes practical: you already have a meal waiting, and it’s timed to follow your treatments rather than interrupt them.

What’s especially useful is the dietary flexibility. The experience data states they can accommodate vegetarian, vegan, gluten-free, and other dietary restrictions if you indicate it during booking. That’s not always true for spa + meal combos, so it’s worth taking them up on it.

What you can expect from the dining side is a set meal, not a free-for-all menu decision. That can be a plus if you’re tired of choosing. It also means the restaurant is ready for your group timing.

Alcohol isn’t included. If you want a cocktail or wine, it’s available as an extra charge. That’s important if you’re budgeting, and it also keeps the package focused on the included refreshments and meal.

My advice: if you’re sensitive after a massage, keep your expectations simple. Eat until you feel comfortably full, then decide if you want more pool time or a slower walk around Ubud.

Price, timing, and small-group logistics that matter

Let’s talk numbers in a real way. At $137.89 per person, you’re not paying just for a massage. You’re also getting:

• pool access and a welcome drink
• a foot ritual
• a 60-minute massage
• a 30-minute mini facial
• juice and Balinese cake
• a set lunch or dinner at Botanist
• a guide

You can’t easily compare that fairly to booking everything separately, because spa prices and restaurant reservations don’t bundle together like this. But the bundled part is the value: fewer moving parts, less coordination, and a full “reset-to-meal” arc in one block.

Timing is the other key. Duration is listed at about 2 hours 30 minutes, which is efficient. This is great if you want a spa day without losing your whole afternoon. It’s less great if you’re hoping for hours of unstructured lounge time. Since pool access is included, you may want to plan to arrive a touch early or keep your post-spa time flexible if your body asks for more slow.

Group size is capped at 10 travelers, which usually helps the experience feel calm rather than rushed. I also appreciate that the tour uses a mobile ticket, and confirmation is received at booking.

Who should book, and who might want another option

Book this if you want a Ubud wellness day that’s organized and gentle. It fits especially well for:

• people who like a clear schedule (arrive, treated, eat, relax)
• anyone focused on relaxation plus skin refresh, not complicated wellness routines
• first-timers who want to experience a spa in Ubud without extra planning

It might not be ideal if you’re the type who needs a long spa day with lots of downtime and no time pressure. The total time is set, so you’ll likely feel the session moving along.

Also, it’s good to know that private transportation is not included. So if you’re staying far from Botanist Ubud, you’ll want to arrange transport on your side. The experience does note it’s near public transportation, though.

If you have dietary restrictions, this is a strong candidate because they say they can accommodate common needs when you mention them at booking.

Should you book Flying Bamboo Spa with Botanist dining?

Yes, I’d book it if you want an easy, well-rounded Ubud reset that includes both spa time and a real meal. The standout value is the combo: foot ritual + 60-minute aromatherapy massage + mini facial, followed by juice and Balinese cake, then a set lunch or dinner at Botanist. It’s the kind of day that leaves you relaxed and fed, not stressed and searching.

Before you go, pick this with your expectations aligned: it’s about efficient renewal in around 2.5 hours. If you want to linger for hours in a spa lounge, you may need to add your own time before or after.

FAQ

What’s included in the Flying Bamboo Spa experience with Botanist dining?

You get pool access and a welcome drink, the Flying Bamboo foot ritual, a Harmony Renewal aromatherapy massage (60 minutes), a mini facial (30 minutes), fresh juice and Balinese cake after treatments, and a guide. The package also includes a special set lunch or dinner from Botanist Restaurant.

How long does the experience take?

It lasts about 2 hours 30 minutes (approx.).

Where do I meet, and where does it end?

You start at Botanist Restaurant Ubud (Kelabang Moding, Banjar Bentuyung, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia). The activity ends back at the same meeting point.

Is alcohol included with the lunch or dinner?

No. Alcoholic beverages are not included in the package, but they are available for an additional charge.

Can the restaurant accommodate dietary restrictions?

Yes. They can accommodate dietary restrictions such as vegetarian, vegan, gluten-free, and more if you indicate your needs at booking.

Do I need private transportation?

Private transportation is not included. The meeting point is noted as near public transportation, so you’ll likely use your own transport options.

How big is the group?

The maximum group size is 10 travelers.

What’s the cancellation policy?

Free cancellation is available if you cancel up to 24 hours in advance of the experience for a full refund.

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